Ever feel that all of life's challenges are just overwhelming? You're not alone…and we are here to help! From relieving stress, to losing weight, to getting you those toned arms and abs you never thought you'd have back, our intense, high energy kickboxing classes are just the thing you're looking for! You'll have more energy and feel motivated to stay on track, so while your friends stop going to the gym, we know YOU won't quit!

If you happen to have a teen, we know this can be one of the most trying and challenging times in parenthood. From the adjustments at school to the inevitable peer pressure, teens will need strong will and guidance to avoid the wrong crowd.

Our Kickboxing & MMA program puts a strong emphasis on confidence building, setting goals and leadership skills that will keep you or your teen focused on what's important. You'll have that honor roll student you wanted in no time! Plus, you and your teen can take class together! We can't think of a better way you