We have everything you need to get you or your child to achieve excellence!

 

Fitness Conditioning/Cardio Kickboxing

Our amazing Cardio Kickboxing class will have you coming back for more! Our experienced instructors will have you punching, kicking and sweating just a few minutes into class. Plus, the high energy music will keep you moving even if your body wants you to stop. So grab your water bottle, towel and let's go!! Oh, did we mention that you'll need an extra t-shirt after this class is over?! That's what cardio kickboxing is all about!

   

 

 

Boot Camp!

Boot Camp blends cardio kickboxing, kickboxing, strength training, plyometrics, interval training, cross-fit conditioning and mixed martial arts moves into one super awesome extreme workout! It's so good that it's a special event onto itself! Come sweat with us for 2 hours of high engergy fitness that will beat a week's worth of going to the gym!! Will you ever want to go to the gym again?! We think you'll be just fine with that!


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